Timetable

  Mon Tues Wed Thur Fri Sat Sun
615am Rhythm Ride  Rhythm Ride Rhythm Ride Rhythm Ride Rhythm Ride    
615am Strength
& Define
Box Fit Power Flow Strength & Define Power Flow    
730am Power Flow            
800am           Rhythm Ride Strength
& Define
800am           Power Flow  
830am       Rhythm
Ride
     
915am           Melt & Burn Power Flow
930am Barre  Power Flow Flow Fit Power
Flow
Barre    
930am   Ride          
1015am           Soul Flow  
1030am   Yin     Aerial Yoga    
430pm             Soulful Sunday
445pm         Power Flow    
530pm Power Flow Pilates Barre Yin Strength & Define    
530pm   Ride          
630pm Yin Slow Flow Aerial Yoga   Yin    

All yoga , barre and pilates classes are available as virtual classes via Zoom (excluding Aerial Yoga)