Timetable

  Mon Tues Wed Thur Fri Sat Sun
615am Rhythm Ride  Rhythm Ride Rhythm Ride Ride Rhythm Ride    
615am Strength
& Define
Box Fit Power Flow Strength & Define Power Flow    
730am Power Flow            
800am           Ride Strength
& Define
800am           Power Flow  
830am     Rhythm Ride Rhythm
Ride
     
915am           Melt & Burn Power Flow
930am Barre  Power Flow Flow Fit Power
Flow
Hip Hop Yoga    
930am   Ride          
1015am           Soul Flow  
1030am         Aerial Yoga    
430pm Beginner Aerial     Pilates     Soulful Sunday
445pm         Power Flow    
530pm Power Flow Pilates Barre Strength & Define  Yin    
530pm   Ride          
630pm Yin Slow Flow Aerial Yoga Yin      

All yoga and pilates classes are available as virtual classes via Zoom (excluding Aerial Yoga and Barre)